Active and Athletic: Episode 23

Afton and Mitzi connect with their older sister, Wendi. They discuss the different ways they stayed active in their 20's from aerobics and kickboxing and how to get back into athletic shape in their 50's, from tennis to skiing. Even though it's been 30 years since Wendi has been snow skiing, it's like riding a bike. She can do it, with a few mishaps along the way.