The Middle Sisters
Two Sisters, Afton and Mitzi, are the middle of six children, middle-aged, sandwiched between aging parents, adult children and grandchildren. Sisters are taking the time to accept the laugh lines from their collective life experiences: marriage, parenthood, divorce, widowhood, careers, family, friends, and a little bit of sibling rivalry. Join us to laughing at life and finding happiness somewhere in the middle.
Episodes

Sep 22, 2025
Sep 22, 2025
25 min
Mitzi and Afton sit down with Angela, their only sister-in-law and learn that their brother Rob is quite the romantic. Angela shares their love story and the middle years when they went their separate ways.

Sep 22, 2025
Sep 22, 2025
36 min
In today's episode, the Middle Sisters introduce you to their brother, Rob and his wife, Angela. Mitzi and Afton are in San Diego, California for the weekend. Two little sisters sit down and reminisce, life and family. Here's to being in your 50's!

Sep 17, 2025
Sep 17, 2025
20 min
Sisters Mitzi and Afton are back, whether you like it or not. They clear up a few things from their first episode mishaps. Then they dive into one of their favorite topics: dogs.

Sep 17, 2025
Sep 17, 2025
20 min
In this premiere episode, sisters Mitzi and Afton introduce themselves and reflect on being middle children, how birth order shaped them, and why they’re starting a podcast together.
They discuss midlife challenges—aging parents, adult children, blended families, caregiving, health and faith—mixing candid stories, family memories, and humor as they navigate the messy, joyful middle of life.






