The Middle Sisters

Two Sisters, Afton and Mitzi, are the middle of six children, middle-aged, sandwiched between aging parents, adult children and grandchildren. Sisters are taking the time to accept the laugh lines from their collective life experiences: marriage, parenthood, divorce, widowhood, careers, family, friends, and a little bit of sibling rivalry. Join us to laughing at life and finding happiness somewhere in the middle.

Episodes

Jan 5, 2026

30 min

Afton visits her oldest child and only daughter, Hillary, who lives in Hawaii with her husband and three children. Afton and Hillary reminisce their mother/daughter memories of days gone by. What a beautiful gift to have a daughter as your best friend.

Jan 5, 2026

30 min

Jan 1, 2026

37 min

Afton and Mitzi face another year in their 50's. They talk about new year resolutions, NYE movies, and goals they've made to focus on the mind body and spirit. Have a happy and healthy 2026! May the world find peace.

Jan 1, 2026

37 min

Dec 22, 2025

29 min

Afton takes you on a journey through a typical family Christmas party with the start of good food, conversation, feral cousin time, the nativity play, caroling and the good ole white elephant gift exchange. Despite the chaos, we love the time we spent together. We hope you also get to spend the holidays with family and loved ones. Merry Christmas!

Dec 22, 2025

29 min

Dec 18, 2025

32 min

Part 2 includes Afton and Mitzi's older sister Wendi, who had some technical difficulties connecting to the previous episode. In this episode, Wendi tells Afton and Mitzi her mid-life athletic moments on the ski slopes. Have some laughs with us about ski lift mishaps. 

Dec 18, 2025

32 min

Dec 18, 2025

9 min

Afton and Mitzi connect with their older sister, Wendi. They discuss the different ways they stayed active in their 20's from aerobics and kickboxing and how to get back into athletic shape in their 50's, from tennis to skiing. Even though it's been 30 years since Wendi has been snow skiing, it's like riding a bike. She can do it, with a few mishaps along the way.

Dec 18, 2025

9 min

Dec 14, 2025

17 min

Afton and Mitzi host a Sunday evening after dinner podcast with Afton’s sons Zach and Greg, daughter-in-law, Camry, grandkids, nieces, Stephanie and Brittney and Great Grandma Ellie chimes in as well. They reminisce family ties that bind them together, especially childhood Christmas memories.

Dec 14, 2025

17 min

Dec 10, 2025

43 min

There have been many Christmas movies that have been produced throughout the years, but a few have lasted enough to be repeatedly watched year after year. Afton and Mitzi sit down with their parents, Stan and Eleanor and reminisce and review the Christmas movie classics.

Dec 10, 2025

43 min

Dec 3, 2025

29 min

Dec 3, 2025

29 min

Nov 26, 2025

24 min

Afton And Mitzi sit with their mother, Eleanor to discuss what their grateful for and the family traditions and dishes they love most at Thanksgiving.

Nov 26, 2025

24 min

Nov 18, 2025

37 min

Four generations are together in one location. Afton and Mitzi are visiting on the back patio of their parent's home, Stan and Eleanor.  Joining them are cousins Zach, Afton's son, and Stephanie, Rob's daughter along with their children.

Nov 18, 2025

37 min

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